Jul 04, 2022

The Role of Nicotinamide Mononucleotide in Supplements

Nicotinamide Mononucleotide, commonly known as NMN, is an integral ingredient in the supplements we create at Body Union. Although its name is complex, so are the benefits gained from it!
It’s a natural co-enzyme in our bodies and is integral to cell growth, metabolism, and energy consumption. Like wheels on the bus, human activity cannot perform without using this component!
Nicotinamide Adenine Dinucleotide, or NAD, is a compound in every living organism. It helps in the internal metabolic reactions of the body. However, even though it’s essential for the body’s functioning, its amount decreases with age, and direct consumption isn’t effectively absorbed into the body.
On the other hand, NMN is a great substitute that performs the job equally well with fast delivery and efficient results.
Nicotinamide Mononucleotide is found in green vegetables like:

1. Avocado
2. Edamame
3. Cucumber
4. Cabbage
5. Broccoli

Golden Benefits of NMN

Aside from its important use for our body’s well-being, NMN is proven to be an excellent ingredient for slowing the signs of ageing.
You heard that right, ladies!
NMN is a safe and healthy option to stay youthful and glowing without harmful or invasive procedures. Whether male or female, it can immensely help renew your skin and overall health.
Aside from glowing, supple skin, NMN is great for hair growth. Since it boosts cell growth, you can expect a massive improvement in the quality of your hair, nails, and skin. It’s the perfect asset to include in your diet if you suffer from hair loss and thin hair or want to grow your luscious locks!

Nicotinamide Mononucleotide Link with Weight Loss

Aside from a healthy diet, keeping your body fit and active is also essential. Ideally, you want some form of daily exercise, even if completing a minimum of 5000 steps daily.
Hitting the gym might seem mundane or daunting for some people, but eating habits can catch up with age! Whether you’re a gym rat or in the making of a diet-conscious person, it’s always a great idea to take aid from Nicotinamide Mononucleotide.
Once again, this heavenly compound steps in to save the day! Since it’s linked with speeding along with the body’s metabolic rate, it’s great to incorporate it into your diet.
Your metabolism will probably slow down if you fall in the middle age bracket. However, NMN can serve as an aid to keep things looking good even as you get older!
You’ll find yourself with a revived skip in your step, higher levels of energy, and a more efficient digestive path.
NMN prevents other diseases that creep in with age, such as Alzheimer’s, heart failure, and brittle bones.

Supplementary Aid for Nicotinamide Mononucleotide

As we already mentioned, unfortunately, even after consuming foods with Nicotinamide Mononucleotide, you’ll find a very nominal quantity in your system. The leafy greens we said don’t contain enough NMN to see the benefits visibly.
Similarly, even though NMN is naturally found in your body, by the time you’re 50, there’s almost a halfway decrease in the quantity.
This is where the NMN supplements come into play. Without worrying about the foods you need to eat, the supplement will fulfil the required amount of the compound. So they’re great for people of all ages looking to enhance their overall well-being and assist their bodies in functioning smoothly.

Start Early

Even though you can enjoy the benefits of  NMN at a later age, too, prevention is always better than cure! So instead of waiting for your body to slow down and form troubles, it’s better to start adding NMN supplements early on.
Adding these supplements to your diet as a young adult will show you more significant results than someone in their later years. In addition, these supplements are great for picky eaters or fussy teenagers who aren’t careful about their diet or are open to eating their greens.

Take away

It’s true when they say that health is wealth. But did you know that the human body lacks essential nutrients despite a good diet? The further we drift away from an all-natural, unadulterated diet, the harder it becomes to maintain a balanced one.
But all hope isn’t lost! Multivitamins and supplements are an excellent way to induce the nutrition lacking in your body.
Sometimes the food we consume contains very few quantities of the minerals and vitamins needed, so supplements are a great chance to bundle up on the goodness.

If you’ve learned anything today, don’t walk; run to get your hands on NMN supplements as soon as possible! Ditch all the chemical products and surgical procedures for an all-natural supplement that polishes whatever is already found in your body to reveal a youthful and healthier you.
You’ll feel stronger and healthier, improving your mental health and productivity. We often feel lazy or burned out, but NMN supplements can revive your motivation and make you feel sharper.

Clinical studies link:
https://pubmed.ncbi.nlm.nih.gov/?term=nicotinamide+mononucleotide