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Every part of our Body works together to create a Union, a perfect mechanism! To achieve this integrity, we need precise supplementation. Work with us and create your own perfection with Body Union vitamins and supplements!

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Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Body Union products will help you get better results.

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Body Union is one of the supplement market leaders, thanks to how committed it is to create each of the products from the exclusive series dedicated to people who want to live to the fullest and enjoy each day. It is possible thanks to products such as Nicotinamide Riboside - GMO-free, vegan-friendly and safe to use, but also closed in aesthetic packaging, which is their additional advantage.

Each offered formula is a reliable and proven composition. Carefully selected ingredients come only from proven, ethical sources and the highest quality of products confirmed by certificates. All supplements are compliant and manufactured according to GMP standards.

There is no room for compromise regarding health, which is why all available supplements are a guarantee of the highest quality - both in terms of ingredients and the production process itself.

Food supplement for people who want to comprehensively take care of their bodies’ health and vitality, providing it with all the necessary nutritional values.

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Why is it worth using Alpha-GPC? Alpha-GPC is a bi

Why is it worth using Alpha-GPC?
Alpha-GPC is a bioactive form of choline and also a precursor of acetylcholine. So why do you need it❓

Well, if only for solid nervous system support, nootropic effect and brain support.🧠
For us, this is one of the key elements of supplementation. It may be helpful for you too!

Alpha-GPC - what is it, and why is it worth using?
Alpha-GPC, or choline alfoscerate, is a form of vitamin B4 (choline) characterized by good bioavailability and high solubility in water.
Choline alfoscerate itself is also found in everyday foods. Unfortunately, its amounts are so small that its supplementation is needed in the case of achieving benefits from the use of alpha-GPC.

Choline, in the form of alpha-GPC as a phospholipid, is a protective layer against the nervous tissue and nerve conduction. It also shows potential preventive properties against Alzheimer's disease and increases exercise and cognitive abilities.👨‍🦳🧑‍🦳

Choline, or its more advanced form like the title one, is referred to as a substance with nootropic properties. This means that using such a compound contributes to improving processes related to strong brain activity. For example, we are talking about remembering, associating facts, the ability to focus, proprioception, awareness, etc.

The use of choline alfoscerate contributes to improving cognitive functions by increasing the release of acetylcholine. It is one of the most important neurotransmitters responsible for the ability to remember and learn.
So, answering the question in the title, alpha-GPC can support people working at a desk/computer and for athletes.🧑‍💻🏃

If you are only today getting to know Alpha GPC drop us a comment if this post is any helpful to you.⤵️

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#brainhealth #mentalhealth #health #brain #wellness #healthylifestyle #brainfood #nutrition #guthealth #fitness #mindfulness #motivation #selfcare #brainpower #neuroscience #anxiety #healthyliving #healthy #mentalhealthawareness #focus #healthyfood #meditation #biohacking #love #supplements #depression #functionalmedicine #hearthealth #holistichealth #mindset

You are not only what you eat but… when you eat

You are not only what you eat but… when you eat – at least when it comes to protein intake.🥩🍤🍖🍗🥚🧀

Japanese scientists discovered a surprising relationship between the time of day we reach for protein-rich meals and increased muscle mass by up to 17 per cent. It turns out that protein eaten in the morning causes more muscle growth than protein eaten at other times.🕖

In the prestigious scientific journal "Cell Reports", researchers from Waseda University in Tokyo have shown that our circadian rhythm can significantly impact how we metabolise proteins and what benefits our body derives from it - especially if we exercise intensively and play various sports.

Scientists estimate that, on average, about 15 g of protein is consumed for breakfast, and about 28 g for lunch or dinner. Contrary to appearances, however, the smaller portion of protein we reach for in the morning gives us better results than the one we eat later - even if it is almost twice as large.💪

Are you ready to sync your clock to make the most of these proteins?⏰

Share your morning routines with us!

Link to the Cell Reports research and
to our newest blog about importance of eating proteins-link in our bio⤴️

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#protein #nutrition #gains #carbs #iifym #fitfood #supplements #cleaneating #macros #whey #muscle #healthyfood #mealprep #weightloss #lowcarb #preworkout #flexibledieting #gymlife #paleo #healthyeating #abs #proteinshake #postworkout #girlswholift #bcaa #breakfast #glutenfree #weightlifting #shredded #instafit

Hello Spring!🌷🌺🌸🌼 We were waiting for

Hello Spring!🌷🌺🌸🌼

We were waiting for you!🤗

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#spring #blossom #petal #bloom #petals #instablooms #sopretty #insta_pick_blossom #flowerslovers #botanical #blooms #floweroftheday #flowermagic #floral #flowerstagram #florals #flowersofinstagram #flowerporn #plants #flowerstyles_gf #springtime #flower #winter #lovespring

Mother's Day 🤰🤱👩‍👦👩‍👧is a co

Mother's Day 🤰🤱👩‍👦👩‍👧is a cosmopolitan holiday, because the experience of motherhood knows no spatial or time boundaries (and species boundaries too).
Mother's Day is a special day during which we appreciate the effort put into taking care of us, support in difficult times, their care, help and unconditional love. Every mother should feel really special on such a day. Therefore, let's take care, remember and appreciate our moms not only today but every other day of the year❤️
Only today we're giving extra 30% off side wide for every Mum in the UK so she can enjoy a little bit of luxury and health in a bottle🥰 Use code Mums30

#mothersday #mothersdaygift #love #happymothersday #mom #mother #family #motherhood #giftideas #gift #mothersdayuk #healthyliving #momlife #mothers #mothersdaygifts #flowers #mothersdaygiftideas #healthy #mama #birthday #gifts #smallbusiness #instagood #supportsmallbusiness #mum #shopsmall #vegansupplements #happy #stayhome #giftsforher

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